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Anxiety and depression care that listens first.

For adults and teens 14+, with a plan built around your whole life, not just a prescription.

Most insurance accepted

✓ Insurance & private pay    ✓ Adults & teens 14+
✓ Telehealth anywhere in NJ & PA    ✓ In person in Philadelphia & Williamstown

CONDITIONS WE TREAT › ANXIETY & DEPRESSION

★  4.6 out of 5 on Google (18 reviews)

Select providers have new-patient visits within 7–14 days.​

DOES THIS SOUND FAMILIAR?

It’s not a weakness.

✓

A mind that won’t switch off

Worrying most days, racing thoughts at night, or feeling on edge even when nothing is wrong.

✓

Running on empty

Low mood, losing interest in things you used to enjoy, or feeling tired no matter how much you sleep.

✓

Holding it all together

Getting through work and family on the outside while feeling overwhelmed, numb or irritable inside.

HOW WE TREAT IT

A plan for the whole you.

01

Medication

If it's right for you, we start low, go slow and explain every option, then adjust at regular follow-ups.

02

Skills & lifestyle

Sleep, stress and lifestyle changes, plus coping skills you can use between visits.

03

Support beyond visits

We can coordinate with your therapist or other supports, and genetic testing may help reduce medication trial-and-error.

What our patients say.

Your care, in one place.

Medication Management

If medication is right for you, we prescribe and adjust it with regular follow-up visits.

Free Mood Screenings

Two quick questions each for anxiety (GAD-2) and mood (PHQ-2). Private, and under a minute.

Genetic Testing

May help reduce medication trial-and-error. Consult $125 · results review $150.

Life Coaching

Coaching for coping skills and routines you actually use — between visits, not just during them. Memberships from $89/mo. Pairs well with therapy.

Not sure yet? Start with two questions.

Our free anxiety (GAD-2) and mood (PHQ-2) check-ins take under a minute, and your answers never leave your device. They aren’t a diagnosis, but they can help you decide whether an appointment makes sense.

WHO WE SEE

Care for every stage of life.

01

Adults

Whether it’s been building for years or started recently, get a thorough evaluation and a plan that fits your work and home life.

02

Teens 14+

We see teens 14 and older for anxiety, depression and mood concerns, by telehealth or in person.

03

New & expecting parents

Support for postpartum depression, anxiety and intrusive thoughts during a big life change.

Meet your providers.

CC
Constance Courduff
PMHNP-BC

Trauma-informed care for anxiety, depression, bipolar disorder, PTSD, ADHD, women's mental health, and MAT.

NJ & PA · Telehealth & in person

JO
Jaime Owens
FNP-BC, PMHNP-BC

Warm, culturally responsive care for anxiety, depression, trauma, ADHD, mood disorders, and MAT.

PA · Telehealth only

ES
Evelyna Switajski
PMHNP-BC

Unhurried, personalized care for anxiety, depression, ADHD, mood disorders, and MAT.

NJ · Telehealth & in person

HOW IT WORKS

From first visit to a clear plan.

01

Book & complete your forms

Choose NJ or PA, then complete your intake forms before your first visit.

02

Meet your provider

A full psychiatric evaluation to understand your symptoms, history, sleep, stress and goals.

03

Follow up and adjust

Regular check-ins by telehealth or in person to adjust your plan as you go.

Clear prices, up front.

INSURANCE & PRICING

NEW JERSEY · WILLIAMSTOWN

Aetna · Cigna · Horizon BCBS · Independence Blue Cross · AmeriHealth · UnitedHealthcare · Oxford (Optum) · Oscar Health · NJ Medicaid / FamilyCare · + more

We’re in network with most major plans in New Jersey and Pennsylvania, including Medicaid (select providers). Paying privately? An initial psychiatric evaluation is $250. Follow-up visits are $150 (30 minutes) or $125 (15 minutes).

PENNSYLVANIA · PHILADELPHIA

Aetna · Cigna · Independence Blue Cross · Highmark BCBS · Capital Blue Cross · AmeriHealth · Geisinger · UnitedHealthcare · Optum · Philadelphia Medicaid (CBH) · + more

QUESTIONS

Anxiety & depression FAQ

?

Do you see teens?

Yes. We see teens 14 and older for anxiety, depression and mood concerns.

 

Can I be seen by telehealth?

Yes. Visits are available by telehealth across New Jersey and Pennsylvania, or in person at our Williamstown and Philadelphia offices.

?

Is the online screening a diagnosis?

No. The screenings are a starting point. Only a full evaluation with a licensed provider can diagnose anxiety or depression.

 

Will I be prescribed medication?

Not necessarily. Your plan may include sleep, stress and lifestyle changes, coping skills and coordination with your therapist, with medication only if it’s a good fit for you.

?

What if I’m in crisis?

Please don’t wait for an appointment. Call or text 988 (Suicide & Crisis Lifeline) or dial 911. Our phones and forms aren’t monitored 24/7.

 

Do you take insurance?

We’re in network with most major plans in New Jersey and Pennsylvania, including Medicaid (select providers).s Private-pay prices are on our Insurance & Private Pay page.

Feel more like yourself.

Book your first visit in the state where you’ll be during your visit. We’ll take it from there.

Not ready to book? Send us a note.

CONTACT US

What are you looking for?
Where will you be during visits?
New Jersey
Pennsylvania

Have a question about our services, insurance, or getting started? Send us a message and a member of our team will reach out.

​

Prefer to talk? Call New Jersey at 856-526-9652 or Pennsylvania at 267-992-1246.

For your safety: this form is not monitored 24/7. If you are in crisis, call or text 988 (Suicide & Crisis Lifeline) or dial 911.

By providing your phone number and submitting this form, you consent to receive text messages and calls from Mendful Minds Wellness Center regarding appointments, scheduling, billing, and care-related communication. Message and data rates may apply. Reply STOP to opt out at any time.

Psychiatric Medication Management for New Jersey and Pennsylvania 

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